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NEW: Empowering Courses
Your Wild Confidence: Foundations of Bold & Creative Self-Expression
Here is the answer to finding your unwavering confidence. Your Wild Confidence is a transformative 3–4 week journey that empowers you with foundations to cultivate grounded confidence, embrace your creativity, and express yourself unapologetically. With 4 guided modules, you'll blend intuitive art and emotional growth to reconnect with your inner wisdom, overcome self-doubt, and set the foundation for a life where confidence feels natural.
Step into the most authentic, vibrant version of you!
Intimate Offerings
1 on 1 Intuitive Empowerment & Intuitive Arts Coaching
1:1 coaching with me is a deeply personal journey exploring your emotions, your expression, your boundaries and your desires. I am the grounding force as you get vulnerable with yourself.
Release Limiting Beliefs: Through empowering discussions and intuitive art exploration, we’ll move through fears or patterns that have been keeping you stuck, allowing space for new, liberating perspectives to emerge.
Build Confidence: Use intuitive art as the transformative tool for self-discovery, self-expression, and action, unlocking the power to trust yourself and your unique voice.
Create a Vision & Action Plan: Together, we’ll craft personalized steps and creative practices that empower you for the rest of your journey.
Safe Space Holding: It is an honour for me to hold space as you explore yourself. I do not take this lightly, as you deserve a place to feel comfortable and supported to explore your inner world.
No art skills required just an open heart and a desire for meaningful change. Together, we'll work towards lasting growth in a safe, supportive space. Online and in-person.
Intuitive Art Workshops
Step into a transformative space where creativity becomes a gateway to self-discovery and empowerment. These workshops provide a nurturing, judgment-free environment for you to connect deeply with your inner self, tap into your unique creative energy, and share meaningful moments with like-minded souls.
Liberate Your Creativity: Engage in a judgment-free environment that encourages spontaneous expression, helping you unleash your innate creativity.
Foster Self-Discovery and Healing: Utilize intuitive art as a practice to explore your inner world, promoting reflection, stress reduction, and emotional well-being.
Build Meaningful Connections: Through shared experiences, group discussions, and collaborative energy, you’ll leave feeling supported, inspired, and part of a vibrant community.
Each workshop focuses on unique themes providing fresh perspectives and deeper self-awareness.
No art skills needed just an open heart and a desire to express your true self. Each exercise is a step on a transformative journey of self-discovery. In person.
This is for women of all ages who are ready to embrace who they really are, connect more deeply with their emotions, and express themselves freely. Whether you’re looking to reconnect with yourself or you are ready to step into your true power, these sessions will help you feel more confident, authentic, and in touch with your truest self.
And if you're a young woman between 12 and 17, these sessions are for you too! It’s such an important time in your life—figuring out who you are, what you feel, and how to express all that in a way that feels good to you. It can be a lot, but with the right support, it’s also a time to grow, build self-love, and feel confident in yourself. If you're a parent of a teen, this can be an amazing way to help guide them through these years with the tools they need to understand themselves better and express their feelings openly.
No matter your age, this is all about helping you feel more you—free, confident, and emotionally connected.
What to Expect
This is a supportive space to learn, practice and play - finding love for your life and all parts of yourself, in everything that you are.
It's about how your art FEELS, not how it looks.
Workshops, sessions and programs all include artfully curated exercises plus my soulful and supportive coaching that help you step into your inner world, expand on your strengths, and nurture your challenges to build a more confident and empowered you.
We will use supplies and modalities that you have on hand, or that you are open to explore. This is something to easily bring into your life - supplies should not be a big expense!
Intention & Grounding
Starting every session and practice with intention and grounding is designed to quiet the mind, bypass the inner critic and tap into your inner self, setting the stage and opening up our body, mind and soul for intuitive creation.
Body Movement
Movement lets our body release and express emotions it is physically holding onto. Our body needs a way to express itself too.
Intuitive Creation
Engage in a variety of fine art materials, from markers to paint - allowing your intuition to guide your choice of colors & strokes.
Expressive Sculpture
Using clay or other malleable materials to shape forms that resonate with you enhances tactile connection with your emotions.
Reflective Exercises
Guided reflection of your work helps you unlock deeper meanings and insights in your creations about your personal journey.
Collage Making
Explore the power in found imagery by creating collages that reflect your personal thoughts, memories and dreams.
Guided Prompts
Respond to prompts that intentionally explore the different facets of you, often leading to deep insights and profound shifts of thought.
Is this you?
Stuck and Frustrated
Creatively Blocked
Overwhelmed
Disconnected
Isolated
Doubtful
Imagine feeling…
Empowered and Inspired
Gaining new tools to tap into your intuition, feeling motivated to flow through anything life brings.
Confident
Trusting in your ability to overcome obstacles, listen to your inner self, and embrace what life brings your way!
Emotionally Connected
Developing a deeper connection with your emotions, finding it easier to express yourself in any situation.
Calm and Centered
Achieving a sense of peace and clarity, even in the midst of life’s challenges and changes.
Creatively Unleashed
Rediscovering your creativity and passion, feeling free to explore and express yourself.
Supported
Being part of a nurturing community that offers understanding, encouragement, and connection.